I’ve spent the past month contemplating where my journeys in gluten-free advocacy have take me (and us as a community) over the past year. This time of reflection has helped me to see that we have made tremendous strides in getting the gluten-free lifestyle recognized in ways that have had a positive ripple effect. It’s…
To all the doubters out there: Gluten sensitivity is real. We’ve not all been brainwashed by celebrities endorsing a gluten-free diet as the best weight loss trick up their sleeve. We don’t need reporters, bloggers, and internet bullies to tell us that the whole gluten issue is all in our collective heads. If you’re a non-believer,…
Hot flashes, night sweats, trouble sleeping, headaches? Sounds like how you might feel if you got glutened, yes? What these symptoms really describe is the treacherous and unpleasant transition into menopause. It’s often spoken of with dread and distain because few women claim to have an easy one. And the years spent sick and…
Have you searched the web for gluten-free recipes (probably desserts) that are “sugar-free”? You figure if it’s “sugar-free” then you’re making a better choice, right? What if I told you that a good number of recipes out there (especially on blogs) are NOT actually “sugar-free”? Would you be shocked or surprised? What might be more…
