Q:: Hey there! I really struggle with what I feel like are food cravings or addictions… Can you be addicted to gluten and other foods? For 33 years I have/had been able to eat pretty much anything I wanted with the exception of anything dairy (or lactose). I would really love to just jump in…
Are you drinking gluten free alcohol? I get asked all the time whether alcohol is safe for those who are gluten sensitive. The truth is, it’s not an easy answer and many times it’s best to avoid if you really don’t know what you could be drinking. However, if you make yourself aware of what…
Q:: Along with my father-in-law, I’m getting to know more and more people who have Celiacs disease. The one struggle they are experiencing is with the cost of being gluten free and how expensive it is. I was hoping you could offer some direction and advice on how one could be gluten free without…
Q::: I struggle with more than just gluten, also casein and soy protein….and, I’m morally challenged by eating meat. Any advise on that? ~ Cynthia Oh boy, this is a great question! It’s one that I’ve faced many times (not in this exact formation, but similar as you’ll learn). So, I’m also not only gluten…
Are you wondering “are french fries gluten free” because they’re made from potatoes? Think again. While french fries SHOULD be gluten-free, there’s a really good chance that they aren’t. There are two factors that directly affect french fries – whether they are battered or pre-formed AND how they are fried. So my first question when dining out…
