Jennifer Fugo, CNS

Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues

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Gluten-Free? Drink Water

Gluten Free LivingBy Jennifer Fugo February 18, 2013 Leave a comment

If there’s one thing I love to do, it’s drinking water. I know there’s a lot of folks out there that have the mindset (and it is TOTALLY a mindset) that water is gross. I have bad news for those negative water Nellies… water is the best thing that you can possibly give to yourself.…

Gluten-Free Diet is Bad for your Heart

Gluten Free Diet, Gluten Free LivingBy Jennifer Fugo February 6, 2013 2 Comments

Going gluten-free can be good for you, but it takes more effort than what the regular Joe and Jane usually allow for. That’s why I often refer to what most folks in the GF community are eating as the Standard American Gluten-Free Diet (SAGFD). It’s truly the crappy mirror image of the abysmally unhealthy Standard…