The Sugar-Free Lie

Have you searched the web for gluten-free recipes (probably desserts) that are “sugar-free”? You figure if it’s “sugar-free” then you’re making a better choice, right? What if I told you that a good number of recipes out there (especially on blogs) are NOT actually “sugar-free”? Would you be shocked or surprised? What might be more…

Nut Crusted Fish

Paleo Nut Crusted Fish

Are you game for an easy, incredibly moist & buttery, gluten-free fish dish that cooks in less than 10 minutes? It’s also dairy-free and egg-free too! Now, full disclosure – I’m not the biggest fan of fish, I admit it.  Never have been since I was around age 10.  So the times when I do…

Peach nightshade-free salsa

Nightshade-Free Peach Salsa

What happens at the height of peach season? You get creative with peaches and make something like my incredibly easy Peach Salsa recipe. This naturally gluten-free, vegan and paleo side can be eaten with tortilla chips or used as a topping to grilled or broiled meat or fish. For those who have issues with the nightshade…