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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
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    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
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    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
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    • Healthy Snacks
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quinoa

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Paleo Food

Why I Went Paleo & How to Make it Easy

Gluten Free DietBy Jennifer FugoMarch 31, 20148 Comments

“I’ve got to give up more food?!?!” is what ran through my mind a year ago.  As if it wasn’t enough to already be gluten-free, now I’d need to part with my friend Legumes (aka. beans) as well as the final Grains in my diet (rice and quinoa).  That’s what was required if I was…

Giveaway: Keen-Wah Decadence Chocolate Bars

ReviewsBy Jennifer FugoDecember 3, 2012Leave a comment

Welcome to the final month of 2012 and since it’s the holiday season! I figured sharing some decadent chocolate bars with you all would be a great way to end the year with a tasty bang.  I want to introduce you to the Keen-Wah Decadence Chocolate Bars from a lovely LA-based company called YogaEarth. I…

keep getting glutened

"Benefits of Sprouted Foods" Master Class with Esha Ray

Master Classes, Podcast, Season 1By Jennifer FugoJuly 2, 2012Leave a comment

  “Benefits of Sprouted Foods” with TrüRoots co-owner Esha Ray Perhaps you’ve heard that sprouts are good for you – and they are – but do you know why? Most people don’t.  The best guess my clients muster is that they’re low in calories which is true, but not exactly hitting the nail on the…

Review: Hilary’s Eat Well Veggie Burger

ReviewsBy Jennifer FugoFebruary 20, 2012Leave a comment

In honor of Meatless Mondays (you know…the movement to reduce dietary consumption of animal products), I’d like to introduce to you Hilary’s Eat Well Veggie Burgers.  These millet-based vegan patties are actually quite tasty…so tasty in fact that my husband (an avid road cyclist) has been asking me to get him more. Combining low-glycemic millet…

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