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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
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Tag Archives: sleep problems

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Overhead View Of Couple With Relationship Problems Lying In Bed

Can’t Sleep? Natural Sleep Remedies So You Can Fall Or Stay Asleep Tonight

Gluten Free LivingBy Jennifer FugoNovember 6, 2018Leave a comment

The worst feeling in the world is when you just can’t sleep. You’d do just about anything to go to sleep, but aren’t comfortable with sleeping medication. And that’s why you’d rather try some natural sleep remedies first! Listen… I totally get it! There are some scary side effects to sleeping meds. But that doesn’t fix…

Woman looking out window

Gluten & Mental Health

Gluten Free Diet, Gluten Free Living, Symptoms of GlutenBy Jennifer FugoJanuary 16, 20124 Comments

Ever get the winter blues?  As the cold weather really sets in, some feel the blahs much more intensely than others.  Though you could possibly attribute it to the decrease in light or the temperature outside, I’d like for you to consider that consuming gluten could have an effect on your mood.  It’s a very…

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