Today’s big Birthday Bash Giveaway is going to be a slight departure from the past six because it does not involve food. And even though I don’t mention this much here at Gluten Free School about myself, I’m a HUGE yoga fan. So much so that I became a teacher back in 2008 and teach…
Take care of thyself should be a motto that everyone, including myself ought to follow. However, it seems for me that life get in the way (or I let it) sooner or later which causes many well-intentioned plans to fall to the way side. I don’t often write about myself in this personal sort of…
Handstands are elusive…at least to me, that is. The reason is simply because I’m afraid of them. I’m a yoga teacher who’s afraid of handstands. It might sound crazy, but of all the yoga asanas (aka. poses) out there, it’s the one that dredges up a deep-seated fear that might not make any sense since…
