If you haven’t heard, Hurricane Sandy is on her way headed straight toward the mid-atlantic East Coast. I’m located in Philadelphia and, after finding out that the direct hit of the storm is coming about an hour south of here, I started to actually become alarmed. Don’t worry… I’m prepared. The only thing I’m…
First you gave up gluten, and now you’re asking me to give up dairy? Are you crazy? Let’s back up a sec. In 2008, I was diagnosed with multiple food sensitivities which also included dairy. Not the lactose problem that everyone so commonly thinks of, but more like the casein side of things. If lactose…
There are times when I’m irked to no end about the problems and pitfalls that lie in plain view of anyone going gluten-free. Though you might not see them, I do (all the time) because of my work through Gluten Free School. I’m often annoyed when attending celiac events at the immense focus on…
As you may have noticed, it’s been rather quiet on the GFS front. At least that’s how it may appear to all of you NOT inside the Gluten-Free Sugar Cleanse! We’re heading into the diet part of the cleanse and I’ve been completely inspired by everyone’s commitment to learn more about sugar, where it’s hiding…
