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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
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    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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October 24, 2012

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Dairy products

First Gluten-Free, Now Dairy-Free too?

Gluten Free DietBy Jennifer FugoOctober 24, 2012Leave a comment

First you gave up gluten, and now you’re asking me to give up dairy?  Are you crazy? Let’s back up a sec. In 2008, I was diagnosed with multiple food sensitivities which also included dairy.  Not the lactose problem that everyone so commonly thinks of, but more like the casein side of things.  If lactose…

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