You already worry about gluten when you eat gluten-free, but what if there are some other seemingly innocuous food items on shelves that could be of concern? Are you concerned about gluten free GMO foods? What if it were the “healthy” and “natural” stuff like vegetables were the issue… would you want to know? How…
I often get asked,”Are vegetable oils bad for you?”. And what if I were to tell you that they could be just as bad for your health as gluten… would you keep using and eating them? As you may already know, those of us with gut issues like celiac disease or gluten sensitivity already have…
Is soy dangerous to your health if you’re gluten-free? Do you consider soy milk to even be healthier than regular milk? Do you worry about GMO soy? Or perhaps you’re concerned about the rumors you’ve heard about soy being dangerous and disruptive to your hormones? Is Soy Dangerous to Your Health? These are all great…
Recently I was asked on the Gluten Free School Facebook page – Are mushrooms gluten-free? The information shared by the commenter left me rather nervous because, well… I love mushrooms! Please don’t take them away from me too!!! [NOTE: the official conclusion to whether mushrooms are gluten-free or not can be found here.] Before I just…
