I get a lot of questions about what recipes are “Gluten-Free Sugar Cleanse Approved” these days and I wanted to share with you one of my recent favorites. It’s perfect for the cooler months and so incredibly simple & satisfying that you’ll be pleasantly surprised. Everyone loves dessert (alright… almost everyone) and finding sweet substitutions…
Unless you’ve got a nut allergy, almond milk is one of the best dairy alternatives out there. It’s incredibly easy-to-make and has a similar consistency to that of milk. You can also flavor it however you like, should you choose to do so. Now you could go out and buy pre-made almond milk which is…
One of my favorite things to make in the cooler months is gluten free crock pot chicken soup. It’s such an easy recipe that I can assemble the dish in ten minutes or less before I go to bed. But this gluten free crock pot chicken soup isn’t just any old soup. It’s incredibly flavorful,…
I have two confessions… 1) I eat ice cream. In fact, on a hot summer day is when I love it the most. 2) I rarely buy ice cream anymore. I make my own. It’s healthier, has very few ingredients and is ready in minutes. Wha?!?! Minutes? Yes. Minutes. It’s not impossible, nor a warp…
No summer is complete without some watermelon! Why not opt for a watermelon cooler! But hey, did you know that watermelon is a great dietary option to remove excess heat from your body? If you are sweltering on a hot summer day, then a slice of watermelon might just do the trick. The reason is that…
In the heat of summer, I often notice that people tend to forget that water doesn’t necessarily need to be consumed as just… well… water. There are an infinite number of possibilities that you can create in your kitchen in literally minutes! That said, I love cherries. My husband might say I have an unhealthy…
Have you ever considered using fruit that’s rather uncommon in the realm of smoothies? My find last summer was fresh mulberries and this spring it was pear. Yep — pear! A slight bit of back story is warranted here — a neighbor of mine has a huge pear tree that he basically ignores. Last summer,…
One of my most favorite food items to cook with is red lentils! And this is one of my personal favorite recipes which received many ooo’s and ahhh’s from my Gluten Free cooking class. PLUS it’s totally allowed on my Gluten Free Sugar Cleanse and also received rave reviews from the last group to go…
I have to admit this to you… I’ve never tasted this recipe. It smells so darn good and it’s so simple, but the final product has never passed these lips. The reason is that I’m highly sensitive to eggs, but my husband isn’t and he LOVES poached eggs! My clients love poached eggs. It’s ridiculous…
Are you game for an easy, incredibly moist & buttery, gluten-free fish dish that cooks in less than 10 minutes? It’s also dairy-free and egg-free too! Now, full disclosure – I’m not the biggest fan of fish, I admit it. Never have been since I was around age 10. So the times when I do…
