How does a gluten free muffin recipe that takes less than 4 minutes to make from start to finish sound? It’s single-serving so you won’t go overboard and hits the spot for dessert or if you’re looking for a sweet start to you day. Instant Gluten Free Muffin in a Cup Recipes Now I know…
When you actually feel good, do you share what got you there with everyone you know? I certainly do and that’s why I can’t to share with you the best gluten free supplements out there! Since you know how important feeling healthy is to me, I want to let you in on my secret weapon…
Have you ever been asked, “If you were stranded on a dessert island with only one food, what would it be?” Hands down, I’d say avocados. I actually never like avocados as a kid because I wasn’t exposed to them and thought that they were, well… weird. But over the past 15 years, I’ve come…
Have you ever found yourself wondering, “What’s for dinner tonight?” And in all honesty, you gave in and went out to eat because the act of figuring out what to eat and all the details that goes along with it was just too much after a long day? I had the incredible pleasure to meet…
I completely remember the day that I had to give up not just gluten, but dairy too. It was a sad day after learning that my body was revolting against so many of my favorite foods. Though I was bummed, I found a sense of joy knowing that I might actually start feeling better. Making…
Did you know that if you live in a home with gluten-eaters, you’ve got to keep your gluten-free food products and other kitchenware segregated? Many people (myself included until a few years ago) was in this boat, rocking out the black sharpee and masking tape to make sure that my husband and I didn’t mix…
I’m a big fan of eating one’s nutrients in food. In our pill-heavy culture, I think this idea is important and something that too many of us have strayed quite far from. So when food products come along which offer healthy benefits with a great taste, then I feel it’s almost a given that everyone…
I love books that are inherently filled with wisdom that makes you laugh. It’s certainly better than the the type that comes from a mean older person looking to school you. Though fear can be effective in changing daily habits, I think that humor is one of the often overlooked ways at coaxing you to…
I’m sure you’ve heard your mother tell you to eat your greens. Even now, all the nutrition talking heads tell you “Eat your greens!”, but for those whose days are spent constantly on-the-run with little time available for food prep and cooking, that statement might not ever become a reality. Eating greens might also not…
Ever wish you could pick up a really good quality, organic, and gluten-free pasta sauce at the store? Maybe you’re in a pinch or headed away for the weekend and need some staples to keep your family happy. Or maybe you’re not big into planning and tend to purchase products such as pasta sauce. Well,…
